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Monday 15th of October 2018 – Sunday 18th of November 2018

The enrollments will be open from the 24th of September until the 7th of October. Sign up for courses with this link.
Post enrollments are open until 16.00 on the day before the start of the course.

Sign up for courses with this link.

*Courses marked with an asterisk are a 10-week course that start in the A-periods. In B-periods, it is not possible to sign up for these courses.

Before you can participate in a course you will first have to enroll at MyACLO and second pay you deposit online or at the information desk at the Sports centre. It is only possible to enroll for the courses at certain periods. See the deadline table below for these periods. For the overview of all course- and enrollmentperiods click here.

Do you want more information about our sports, the courses, grouplessons or open hours have a look under ‘Sports’.

 

Zoeken

Maandag

BegintijdEindtijdActiviteitRuimteDocent
14:00 15:00 Tennis Tennis 7 tm 10 Joeke Buikema
15:00 16:00 Tennis follow-up * Tennis 7 tm 10 Joeke Buikema
15:00 16:00 Squash Squashbanen 3 tm 6 Rink Hooijsma
15:30 16:30 MMA basics Zaal 2 Nabil Abdi
15:45 17:00 Wallclimbing * Klimmuur Cees Reitsma
16:00 17:00 Power-intro ACLO Station power-intro
16:00 17:00 Squash Squashbanen 3 tm 6 Rink Hooijsma
16:00 18:00 Shooting Chopinlaan 120 Vereniging
17:00 18:15 Wallclimbing * Klimmuur Chiel Mulder
17:00 18:00 Ice Skating Kardinge ijsbaan 400m
17:45 18:45 Poledance Zaal 1 Romee Eva Bakker
17:45 19:00 Yoga ACLO Station Jade Karlijn Kandelaar
18:30 20:00 Running FUNdamentals 2 Atl.plateau Zernike Rink Hooijsma
18:30 19:30 Frisbee Ultimate Sportpark het Noorden Vereniging
19:00 20:00 Table tennis Zaal 4 Eelke Cramer
19:15 20:15 Workout * De studio 1 Lucia Marthas
20:15 21:45 Fitness WAS fitness-ruimte Rink Hooijsma
20:45 21:45 Snorkeling/Scuba WAS zwembad Edo de Jong
20:45 21:45 Ballroom / Latin dance * WAS danszaal Vereniging

Dinsdag

BegintijdEindtijdActiviteitRuimteDocent
14:00 15:00 Tennis Tennis 7 tm 10 Evert-Jan Nienhuis
15:00 16:00 Tennis Tennis 7 tm 10 Evert-Jan Nienhuis
16:00 17:00 Power-intro ACLO Station power-intro
16:00 17:00 Squash Squashbanen 3 tm 6 Rink Hooijsma
16:15 17:15 Poledance follow-up * Zaal 1 Nonja Miljoen
17:00 18:00 Squash Squashbanen 3 tm 6 Kaj Reker
17:00 18:00 Badminton Struikhal B Vereniging
17:15 18:30 Wallclimbing * Klimmuur Cees Reitsma
18:15 19:15 Boxing Zaal 1 Harrie Zonneveld
19:00 20:30 Survivalrun Outdoorbaan Jesper Hommes
19:15 20:15 Ballet beginners * De studio 2 Lucia Marthas
19:15 20:15 Ballet follow-up * De studio 1 Lucia Marthas
19:30 21:00 Systema Zaal 2 Vereniging
19:30 20:30 Bootcamp outdoor Noorderplantsoen Vereniging
20:15 21:15 Pop Show Musical dance beg* De studio 2 Lucia Marthas
20:15 21:15 Pop Show Musical dance followup* De studio 1 Lucia Marthas

Woensdag

BegintijdEindtijdActiviteitRuimteDocent
10:00 11:00 Tennis Tennis 7 tm 10 Evert-Jan Nienhuis
11:00 12:00 Tennis follow-up * Tennis 7 tm 10 Evert-Jan Nienhuis
16:00 17:00 Power-intro ACLO Station power-intro
16:00 17:00 Kickboxing Zaal 2 Nabil Abdi
16:15 17:15 Poledance Zaal 1 Nonja Miljoen
17:00 18:00 Squash Squashbanen 3 tm 6 Sebastiaan Wiering
17:00 18:15 Wallclimbing * Klimmuur Jelmer Folkertsma
18:30 19:30 Dancehall WAS danszaal Alex Zomikidane
19:30 20:30 Hiphop dance WAS danszaal Alex Zomikidane
19:30 20:30 Bootcamp Noorderplantsoen Vereniging
20:00 20:45 Swimming Freestyle WAS zwembad Inez van der Haer
20:15 21:30 Wallclimbing * Klimmuur Edo de Jong
21:30 22:15 Swimming certificate A WAS zwembad Inez van der Haer

Donderdag

BegintijdEindtijdActiviteitRuimteDocent
11:00 12:00 Tennis follow-up * Tennis 7 tm 10 Joeke Buikema
13:00 14:00 Tennis follow-up * Tennis 7 tm 10 Joeke Buikema
16:00 17:00 Power-intro ACLO Station power-intro
17:00 18:00 Squash Squashbanen 3 tm 6 Kaj Reker
17:45 18:45 Ice Skating Kardinge ijsbaan 400m
18:00 19:00 Ballet beginners * De studio 2 Lucia Marthas
18:30 19:30 Defensibility Zaal 2 Renger Boersma
19:00 20:00 Boxing Zaal 1 Harrie Zonneveld
19:00 20:30 Fencing Zaal 4 Rink Hooijsma
19:15 20:15 Tap dance * De studio 2 Lucia Marthas
19:30 20:30 Ju Jitsu Zaal 2 Renger Boersma

Vrijdag

BegintijdEindtijdActiviteitRuimteDocent
09:00 10:15 Yoga follow-up * CANCELLED 1b2a Zaal 1 Anna Rijkens
15:00 16:00 Krav maga Zaal 2 Nabil Abdi
16:00 17:00 Power-intro ACLO Station power-intro
16:00 17:00 Floorball / unihockey HG Vereniging
16:00 17:00 Kickboxing Zaal 2 Nabil Abdi
18:30 19:30 Salsa ACLO Station John de Vries

Healthy Ageing

ACLO understands the importance of Healthy Ageing and has therefore established a Healthy Ageing committee (Healthcie) in 2014-2015.