New grouplesson: (dance) workout at the dance studios of Lucia Marthas
From upcoming Monday the ACLO will add a new groupslesson to the sportsoffer. This energetic (dance) workout is given in the dance studios of Lucia Marthas on the Zernike Campus. During the class we will work on condition, strength and flexibility training in which the muscles are actively stimulated. Hereby physical condition is given substance in a creative dance-like way. On contemporary music we work on all these elements in an energetic way in the form of movements. If this appeals to you, please register via the ACLO app and experience this energetic and fun training yourself.