Power Station can be found next to the ACLO Station at the Groningen Main Station. The Power Station in the city center is 180 m2 in size and equipped for strength sports purposes: you will find platforms, squat cages, cable stations, barbells, dumbbells, calibrated plates up to 25 kg, bumper plates, specialty bars, bands and a number of the most important machines. There are no cardio machines here. To warm up you can use the free Cardioplaza at ACLO Station.
To train at the Power Station you must have a Power endorsement. You can get this by taking the Powerlifting course or doing the Power check intro.
When you successfully complete the Powerlifting course, you will receive a Power endorsement. You are then free to exercise in the Power Station during the indicated opening hours
To do the Power-Check intro, you must obtain a temporary access card at the ACLO Station counter. You then report to the Power Station supervisor. The supervisor will have you perform a squat, a bench press and a deadlift and will critically assess your skills. The supervisor will then tell you whether you will receive your Power endorsement or whether you need to develop your skill further. If you have a Power endorsement, you can exercise freely within the Power Station.
Process:
Book all your group lessons, courses, open hours and sports fields via the ACLO App. You can also purchase or renew a (new) ACLO subscription here.