Stretching

Course

Do you want to increase your flexibility or know how you can work on this in a responsible way? Then follow the 5-week flexibility course. During the course you will learn what is important while stretching and working on increasing your flexibility. The focus will not only be on stretching, but also on mobility of your joints and strengthening exercises for your muscles that you use during stretching. During the course, wear comfortable clothing that allows you to move freely. If you want to know more about flexibility and want to increase your flexibility in 5 weeks, register quickly for this course.

Locations

  • Sportcentrum
    Blauwborgje 16
    9747 AC Groningen
    0503638063
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