If you like to romp and you don’t mind physical contact, Judo is something for you. Judo is a bubo sport that is impossible to imagine out of modern day sport society. Judo is from origin an eastern martial arts sport from japan and is an Olympic sport now a days.

In the 5 weeks of the course you will learn the basics of judo:

  • learn falling, high to low
  • stranglehold and escaping from a stranglehold
  • throw techniques
  • ground judo (newaza) and standing judo (tachi waza)
  • Clothes:
  • old shirt + old pants or judo suit
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Healthy Ageing

ACLO understands the importance of Healthy Ageing and has therefore established a Healthy Ageing committee (Healthcie) in 2014-2015.

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