During this class you will strengthen and strengthen your abdominal muscles, legs and buttocks through interesting and varied exercises. Exciting music and a professional and motivating instructor will make you sweat. There will be hard work, but in a fun and effective way. The booty bands, barbells, kettlebells and weights are indispensable in this class. Because you can participate at your own level, this lesson is accessible to all levels.
Check schedules for exact times and locations. Register by logging in to the website or via the ACLO app.
This sport can be done both on the ACLO Sports Center as on ACLO Station to be offered. Check the app to see where your lesson is located.
Book all your group lessons and reserve your sports fields now via our ACLO subscription. You can also purchase your ACLO Card for the upcoming academic year here!