New sports center RUG, Hanze University of Applied Sciences and ACLO is being designed by AGS Architects
Become active at the ACLO!
This course is an introduction to training with your own body weight. During these training sessions you will learn the most important elements of calisthenics. The focus is on becoming stronger and more agile and of course having fun while you do this. You do not need to have experience with calisthenics to participate; you can adjust the exercises to suit your level. The course is given in the outdoor gym/playground of Caliclub
The course lasts 5 weeks, of which you will receive 1 hour of lessons every week. Participation is free. You can register via the ACLO app. Look here for an overview of the course periodhttps://www.youtube.com/watch?v=0PtA1PF5n5A
Book all your group lessons and reserve your sports fields now via our ACLO subscription. You can also purchase your ACLO Card for the upcoming academic year here!
