In the Jiu Jitsu course you will be introduced to the basic techniques of this sport. The emphasis during the lessons is mainly on self-defense, and because both men and women participate, the lessons are accessible to everyone.
The course lasts 5 weeks, of which you will receive 1 hours of lessons each week. Participation is free. You can register via the ACLO app. Look here for an overview of the course periods.
Book all your group lessons and reserve your sports fields now via our ACLO subscription. You can also purchase your ACLO Card for the upcoming academic year here!