Mindfulness at ACLO student sports | Discover the possibilities

Topic

During the mindfulness course you will learn the principles and practices of mindfulness. In addition to the course, you practice for 30 to 60 minutes every day. The goal is to increase self-awareness and develop resilience, allowing you to enjoy life more and cope better with stress and difficulties

The course lasts 8 weeks, with 2 hours of lessons each week. Participation is free. You can register via the ACLO app. Click here for an overview of the course periods. The course is taught by Anja Boers in the center of Groningen. https://www.mindfulness-op-maat.nl/wp/anja-boers/

To provide the best experience, we use technologies such as cookies to store and/or access information about your device. By agreeing to these technologies, we may process data such as browsing behavior or unique identifiers on this site. If you do not give permission or withdraw your permission, this may adversely affect certain functions and capabilities.

Functional always active

The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service expressly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.

Preferences

The technical storage or access is necessary for the legitimate purpose of storing preferences not requested by the subscriber or user.

Statistics

The technical storage or access used solely for statistical purposes. The technical storage or access used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance by your Internet Service Provider, or additional information from a third party, information stored or retrieved solely for this purpose generally cannot be used to identify you.

Marketing

The technical storage or access is necessary to create user profiles for sending advertising, or to track the user across a site or across sites for similar marketing purposes.

Mindfulness

What is Mindfulness?

Topic

Place

Download the aclo app