New sports center RUG, Hanze University of Applied Sciences and ACLO is being designed by AGS Architects
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In the MMA course you will learn to master effective techniques. It consists of a complete physical workout and learning to master effective techniques; it strengthens your body and teaches you to deal with violence. What makes MMA special is that it is one of the few combat sports systems that includes all aspects of a fight. Where other styles limit themselves to one aspect such as the standing fight in taekwondo or the "close fight" in wrestling, MMA keeps an open mind and covers all parts: the standing fight, the "close fight" and the ground fight.
The course lasts 5 weeks, of which you will receive 1 hours of lessons each week. Participation is free. You can register via the ACLO app. Look here for an overview of the course periods.
Book all your group lessons and reserve your sports fields now via our ACLO subscription. You can also purchase your ACLO Card for the upcoming academic year here!
