New sports center RUG, Hanze University of Applied Sciences and ACLO is being designed by AGS Architects
Become active at the ACLO!
During Power, no muscle group is skipped. You train the complete body with different weights; Both a bar and free weights are used and some exercises are done with your body weight. Because the pace remains nice and high during the lesson, you also train your endurance. The exciting music motivates you to continue and so you can always take yourself to a higher level. Because you can choose your own weights, anyone at any level can participate!
For this lesson, make sure you are present a little before the start of the lesson; This way you have enough time to get things ready. A towel is required.
Check schedules for exact times and locations. Register by logging in to the website or via the ACLO app.
This sport can be done both on the ACLO Sports Center, ACLO Station if it Willem-Alexander Sports Center to be offered. Check the app to see where your lesson is located.
Book all your group lessons and reserve your sports fields now via our ACLO subscription. You can also purchase your ACLO Card for the upcoming academic year here!
