Sports psychology at ACLO student sports | Discover the possibilities

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The 5-week Dutch Mental Training in Sports course focuses on sports pleasure, motivation and performance and is intended for every type of athlete! Whether you participate in competitions at a high level, try to win with teammates in the 4th division or work on your fitness during group lessons, it can be a good addition for everyone to achieve your goals for 2024! The course pays attention to:

Performance profile and goals

Nerves and competition tension (not only within sports, but also in other areas)

Self-talk

Visualization

Sleep

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Sports psychology

What is Sports psychology?

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