New sports center RUG, Hanze University of Applied Sciences and ACLO is being designed by AGS Architects
Become active at the ACLO!
During the 5-week course you will walk in various places around Groningen to become acquainted with different types of surfaces (mud and clay, loose sand, height differences, etc.). Various topics will be discussed, such as clothing and footwear, different materials, basic training physiology and running training. The goal of the training is not to run as many kilometers as possible. The course will consist of clinics and no training. There will be as much differentiation as possible in load between the different participants, which makes this course suitable for both beginners and advanced students!
Participants must be able to run at least 2,5 kilometers at a leisurely pace prior to the course. There will be a minimum of 5 km run each lesson.
The locations are
The course lasts 5 weeks, of which you will receive 1 hour of lessons every week. Participation is free. You can register via the ACLO app. Look here for an overview of the course periods. The location varies per class; the teacher will tell you at the end of each lesson where the next lesson will take place.
Book all your group lessons and reserve your sports fields now via our ACLO subscription. You can also purchase your ACLO Card for the upcoming academic year here!
