New sports center RUG, Hanze University of Applied Sciences and ACLO is being designed by AGS Architects
Become active at the ACLO!
During this 5-week course, instructors will provide information about practicing strength sports as a woman. Attention is paid to various exercises and how women can best perform them with the correct technique. Safe practice of strength sports and the effect of hormones on muscle development are also examined.
The course lasts 5 weeks, of which you will receive 1,5 hours of lessons each week. Participation is free. You can register via the ACLO app. There you will also find the exact location of the course. Look here for an overview of the course periods.
Book all your group lessons and reserve your sports fields now via our ACLO subscription. You can also purchase your ACLO Card for the upcoming academic year here!
