New sports center RUG, Hanze University of Applied Sciences and ACLO is being designed by AGS Architects
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The yoga classes that the ACLO offers can be different every time. This way the lessons remain varied and fun for everyone. There will always be a mix of effort and relaxation and of stretching and increasing mobility. You do not need any previous experience with yoga for this group class. Make sure you have a towel with you for hygiene.
Yoga is a group lesson that is given at both the Sports Center and ACLO Station. Check schedules for exact times and locations. Register by logging in to the website or via the ACLO app.
In the yoga course you will be introduced to the basic postures and the role of breathing during yoga. The course is intended for beginners. The course will give you sufficient knowledge about your body and you will gain the confidence to participate in regular classes.
The course lasts 5 weeks, of which you will receive 1 hours of lessons each week. Participation is free. You can register via the ACLO app. Look here for an overview of the course periods.
This sport can be done both on the ACLO Sports Center, ACLO Station if it Willem-Alexander Sports Center to be offered. Check the app to see where your lesson is located.
Book all your group lessons and reserve your sports fields now via our ACLO subscription. You can also purchase your ACLO Card for the upcoming academic year here!
