Fitness videos

You can find the fitness videos below. Visit the fitness channel on Youtube here.

Chest	Legs	Shoulders	Back	Biceps	Triceps	Core
Powerlift Bench press	Squat	Overhead press	Barbell row	Bicep curl	Tricep cable push-down	Plank
Bench press	Deadlift	Shoulder press	Wide pull-up	Hammer curl	Dumbell tricep extension	Crunch
Incline dumbell press	Romanian deadlift	Front raise	Lat pulldown	EZ-curl	Dumbell tricep triangle extension	Lying knee raise
Dumbell press	Lunge	Side raise	Seated row		Dips	Lying leg raise
Push-up	Lunge off step	Endo rotation	Back extension		Bench dip	Hanging knee lift
Knee push-up	Hip thrust	Exo rotation	Superman			Bosu ball balance
Cable fly	Calf raise