Roosters
Groepslessen en open uren

Groepslessen en open uren

Met een ACLO Card kun je onbeperkt deelnemen aan de groepslessen en open uren van de ACLO. De groepslessen en open uren zijn te vinden in het rooster of op kaniknusporten.nl. Het verschil tussen groepslessen en open uren is dat er bij groepslessen les gegeven wordt door de sportdocent. Bij open uren houdt de sportdocent slechts toezicht (zoals bij klimmen, zaalvoetbal, en zwemmen).

Corona

Vanwege de Corona maatregelen zien de groepslessen en open uren er in 2020-2021 anders uit. Omdat wij als ACLO Sportcentrum nauw de maatregelen van de overheid volgen wat betreft veilig sporten in Corona tijden, hanteren wij de richtlijnen die momenteel gelden. Dit houdt bijvoorbeeld in dat de groepslessen in kleinere groepen worden georganiseerd en dat reservering voor elke sportactiviteit verplicht is, vrije inloop is dus niet meer mogelijk. Je kunt een reservering maken via de website of de MY ACLO Sport app. Als je aankomt bij het Sportcentrum moet je de reservering bevestigen door een QR code te scannen. Dit doe je met de ACLO Acces Control app. Je moet dus twee apps downloaden. Bij alle sportlocaties hangen meerdere QR codes, heb je een reserving in zaal 1 dan moet je de QR code bij zaal 1 scannen. Bij groenlicht is de reservering bevestigd.

Maandag Dinsdag Woensdag Donderdag Vrijdag Zaterdag Zondag

Maandag

Begintijd	Eindtijd	Activiteit	Ruimte	Docent
07:35	08:30	Swimming; basic skills required	WAS zwembad	Jennifer Bouman
07:45	09:00	Cardio	SC cardio	Divers
07:45	09:00	Fitness; only 1 res per day	SC fitness/gym;max 1 res per day	Divers
08:00	09:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
08:00	09:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
08:00	09:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
08:00	09:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
08:00	09:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
08:00	09:00	Booking on ACLO tennisbaan 01	ACLO tennisbaan 01	Divers
08:45	09:45	Spinning ON HOLD	SC spinning	Jennifer Bouman
09:00	10:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
09:00	10:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
09:00	10:00	Booking on ACLO zaalvoetbal KD 2	ACLO zaalvoetbal KD 2	Divers
09:00	10:00	Booking on ACLO tennisbaan 01	ACLO tennisbaan 01	Divers
09:00	10:00	Booking on ACLO tennisbaan 07	ACLO tennisbaan 07	Divers
09:00	10:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
09:00	10:00	Booking on ACLO tennisbaan 04	ACLO tennisbaan 04	Divers
09:00	10:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
09:00	10:00	Bodypump; headphone	ACLO Station	Christel Vredeveld
09:15	10:30	Cardio	SC cardio	Divers
09:15	10:30	Fitness; only 1 res per day	SC fitness/gym;max 1 res per day	Divers
10:00	11:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
10:00	11:00	Booking on ACLO tennisbaan 01	ACLO tennisbaan 01	Divers
10:00	11:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
10:00	11:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
10:00	11:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
10:00	11:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
10:00	11:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
10:00	11:00	Booking on ACLO stijldansen zaal 1	ACLO stijldansen zaal 1	Divers
10:00	11:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
10:00	10:45	HIIT; headphone	ACLO Station	Christel Vredeveld
10:45	12:00	Cardio	SC cardio	Divers
10:45	12:00	Fitness; only 1 res per day	SC fitness/gym;max 1 res per day	Divers
10:45	11:45	TRX; headphone	ACLO Station	Christel Vredeveld
11:00	12:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
11:00	12:00	Booking on ACLO tennisbaan 10	ACLO tennisbaan 10	Divers
11:00	12:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
11:00	12:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
11:00	12:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
11:00	12:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
11:00	12:00	Booking on ACLO stijldansen zaal 1	ACLO stijldansen zaal 1	Divers
11:00	12:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
11:00	12:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
11:00	12:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
12:00	13:00	Booking on ACLO tennisbaan 01	ACLO tennisbaan 01	Divers
12:00	13:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
12:00	13:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
12:15	13:30	Cardio	SC cardio	Divers
12:15	13:45	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
12:30	13:15	Bodyfit	SC zaal 1	Christel Vredeveld
12:30	13:30	Swimming; basic skills required	WAS zwembad	Hendrik Fredericks
13:00	14:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
13:00	14:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
13:00	14:00	Booking on ACLO tennisbaan 02	ACLO tennisbaan 02	Divers
13:00	14:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
13:00	14:00	Booking on ACLO tennisbaan 04	ACLO tennisbaan 04	Divers
13:00	14:00	Booking on ACLO basketbal HG 1-2	ACLO basketbal HG 1-2	Divers
13:00	14:00	Booking on ACLO tennisbaan 01	ACLO tennisbaan 01	Divers
13:00	15:00	Powertraining; max 1 res per day	ACLO Station power	Northside Barbell (rooster)
13:30	14:30	Pilates	SC zaal 1	Marion Leeuw
13:45	15:00	Cardio	SC cardio	Divers
14:00	15:00	Booking on ACLO squashbaan 3	ACLO squashbaan 3	Divers
14:00	15:00	Booking on ACLO volleybal HG 2-2	ACLO volleybal HG 2-2	Divers
14:00	15:00	Booking on ACLO basketbal HG 1-2	ACLO basketbal HG 1-2	Divers
14:00	15:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
14:00	15:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
14:00	15:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
14:00	15:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
14:00	15:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
14:00	15:30	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
14:30	15:30	Booking on ACLO stijldansen zaal 1	ACLO stijldansen zaal 1	Divers
15:00	16:00	Booking on ACLO volleybal HG 2-2	ACLO volleybal HG 2-2	Divers
15:00	16:00	Booking on ACLO basketbal HG 1-2	ACLO basketbal HG 1-2	Divers
15:00	16:00	Booking on ACLO squashbaan 3	ACLO squashbaan 3	Divers
15:00	16:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
15:00	16:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
15:00	16:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
15:00	16:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
15:00	16:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
15:00	16:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
15:00	16:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
15:00	17:00	Powertraining; max 1 res per day	ACLO Station power	Northside Barbell (rooster)
15:15	16:30	Cardio	SC cardio	Divers
15:30	17:00	Futsal	SC KDhal 2	Divers
15:30	16:30	Combat; headphone	ACLO Station	Johnny Snell
15:45	16:45	Bodypump	SC zaal 1	Harrie Groenewold
15:45	17:15	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
16:00	17:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
16:00	17:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
16:00	17:00	Booking on ACLO basketbal HG 2-2	ACLO basketbal HG 2-2	Divers
16:00	17:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
16:00	17:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
16:00	17:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
16:00	17:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
16:00	17:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
16:00	17:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
16:00	17:00	Volleyball	SC HGhal (1-2)	Divers
16:00	17:00	Circuit training	SC zaal 4	Chiel Mulder
16:30	17:30	Fit Boxing; headphone	ACLO Station	Johnny Snell
16:30	17:30	Bodyfit	WAS danszaal	Celine Tualena
16:45	18:00	Cardio	SC cardio	Divers
16:45	17:45	Jumping Fitness	SC zaal 1	Paulina Beatriz Beatriz Gamero Zaghini
17:00	18:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
17:00	18:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
17:00	18:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
17:00	18:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
17:00	18:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
17:00	18:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
17:00	18:00	Booking on ACLO squashbaan 3	ACLO squashbaan 3	Divers
17:00	18:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
17:00	18:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
17:00	18:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
17:00	18:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
17:00	18:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
17:00	18:00	Spinning ON HOLD	SC spinning	Harrie Groenewold
17:00	18:00	Circuit training	SC zaal 4	Rink Hooijsma
17:30	18:30	Circuit training; headphone	ACLO Station	Anna Rijkens
17:30	18:30	Bodyfit	WAS danszaal	Celine Tualena
17:30	19:00	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
18:00	19:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
18:00	19:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
18:00	19:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
18:00	19:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
18:00	19:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
18:00	19:00	Circuit training	SC zaal 4	Hendrik Fredericks
18:15	19:30	Cardio	SC cardio	Divers
18:15	19:45	Wallclimbing	SC klimmuur	Chiel Mulder
18:30	19:30	Zumba	WAS danszaal	Celine Tualena
19:00	20:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
19:00	20:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
19:00	20:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
19:00	20:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
19:00	20:00	Spinning ON HOLD	SC spinning	Jasper van der Aa
19:15	20:45	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
19:30	20:30	Yoga	ACLO Station	Anna Rijkens
19:30	20:30	African dance	WAS danszaal	Sita de Wit
19:45	21:00	Cardio	SC cardio	Divers
20:00	21:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
20:00	21:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
20:00	21:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
20:00	21:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
20:00	21:00	Spinning ON HOLD	SC spinning	Jasper van der Aa
21:00	22:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
21:00	22:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
21:00	22:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
21:00	22:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
21:00	22:30	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Divers
21:15	22:30	Cardio	SC cardio	Divers
22:00	23:00	Booking on ACLO tennisbaan 01	ACLO tennisbaan 01	Divers
22:00	23:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
22:00	23:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
22:00	23:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
22:00	23:00	Swimming; basic skills required	WAS zwembad	Frits Telkamp

Dinsdag

Begintijd	Eindtijd	Activiteit	Ruimte	Docent
07:35	08:30	Swimming; basic skills required	WAS zwembad	Hendrik Fredericks
07:45	09:00	Cardio	SC cardio	Divers
07:45	09:00	Fitness; only 1 res per day	SC fitness/gym;max 1 res per day	Divers
08:00	09:00	Booking on ACLO badminton zaal 4	ACLO badminton zaal 4	Divers
08:00	09:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
08:00	09:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
08:00	09:00	Booking on ACLO squashbaan 3	ACLO squashbaan 3	Divers
08:00	09:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
09:00	10:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
09:00	10:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
09:00	10:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
09:00	10:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
09:00	10:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
09:00	10:00	Booking on ACLO squashbaan 3	ACLO squashbaan 3	Divers
09:00	10:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
09:00	10:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
09:00	10:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
09:00	10:00	Bodyfit; headphone	ACLO Station	Marlon Connor
09:00	10:00	Bodypump	SC zaal 1	Christel Vredeveld
09:15	10:30	Cardio	SC cardio	Divers
09:15	10:30	Fitness; only 1 res per day	SC fitness/gym;max 1 res per day	Divers
10:00	11:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
10:00	11:00	Booking on ACLO tennisbaan 01	ACLO tennisbaan 01	Divers
10:00	11:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
10:00	11:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
10:00	11:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
10:00	11:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
10:00	11:00	Booking on ACLO tennisbaan 04	ACLO tennisbaan 04	Divers
10:00	11:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
10:00	11:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
10:00	10:45	Fit Boxing; headphone	ACLO Station	Marlon Connor
10:45	12:00	Cardio	SC cardio	Divers
10:45	12:00	Fitness; only 1 res per day	SC fitness/gym;max 1 res per day	Divers
10:45	11:45	Cross Gym; headphone	ACLO Station	Marlon Connor
11:00	12:00	Booking on ACLO volleybal KD 3	ACLO volleybal KD 3	Divers
11:00	12:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
11:00	12:00	Booking on ACLO tennisbaan 01	ACLO tennisbaan 01	Divers
11:00	12:00	Booking on ACLO poledance zaal 1	ACLO poledance zaal 1	Divers
11:00	12:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
12:00	13:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
12:00	13:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
12:00	13:00	Booking on ACLO tennisbaan 03	ACLO tennisbaan 03	Divers
12:00	13:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
12:00	13:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
12:00	13:00	Booking on ACLO tennisbaan 02	ACLO tennisbaan 02	Divers
12:00	13:00	Booking on ACLO tennisbaan 01	ACLO tennisbaan 01	Divers
12:00	13:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
12:00	13:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
12:15	13:30	Cardio	SC cardio	Divers
12:15	13:45	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
12:30	13:15	Bodyfit	SC zaal 1	Christel Vredeveld
12:30	13:30	Swimming; basic skills required	WAS zwembad	Kirsten Mary LaFlamme
13:00	14:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
13:00	14:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
13:00	14:00	Booking on ACLO tennisbaan 03	ACLO tennisbaan 03	Divers
13:00	14:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
13:00	14:00	Booking on ACLO squashbaan 3	ACLO squashbaan 3	Divers
13:00	14:00	Booking on ACLO stijldansen zaal 4	ACLO stijldansen zaal 4	Divers
13:00	14:00	Booking on ACLO tennisbaan 01	ACLO tennisbaan 01	Divers
13:00	14:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
13:00	14:00	Booking on ACLO tennisbaan 04	ACLO tennisbaan 04	Divers
13:00	14:00	Booking on ACLO tennisbaan 08	ACLO tennisbaan 08	Divers
13:00	15:00	Power training;max 1 res per day	ACLO Station power	Northside Barbell (rooster)
13:30	14:30	Booking on ACLO volleybal HG 1-2	ACLO volleybal HG 1-2	Divers
13:30	14:15	HIIT	SC zaal 1	Jennifer Bouman
13:45	15:00	Cardio	SC cardio	Divers
14:00	15:00	Booking on ACLO squashbaan 3	ACLO squashbaan 3	Divers
14:00	15:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
14:00	15:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
14:00	15:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
14:00	15:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
14:00	15:00	Booking on ACLO badminton KD 1-1	ACLO badminton KD 1-1	Divers
14:00	15:30	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
14:15	15:15	Booking on ACLO poledance zaal 1	ACLO poledance zaal 1	Divers
14:30	15:30	Booking on ACLO volleybal HG 1-2	ACLO volleybal HG 1-2	Divers
15:00	16:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
15:00	16:00	Booking on ACLO stijldansen zaal 4	ACLO stijldansen zaal 4	Divers
15:00	16:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
15:00	16:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
15:00	16:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
15:00	16:00	Booking on ACLO squashbaan 3	ACLO squashbaan 3	Divers
15:00	16:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
15:00	16:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
15:00	16:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
15:00	16:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
15:00	16:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
15:00	16:30	Power training;max 1 res per day	ACLO Station power	Northside Barbell (rooster)
15:15	16:30	Cardio	SC cardio	Divers
15:30	17:00	Futsal	SC KDhal	Divers
15:30	17:00	Futsal	SC HGhal	Divers
15:30	17:00	Futsal	SC struikhal	Rik Wilbers
15:30	16:15	TRX; headphone	ACLO Station	Marlon Connor
15:30	16:15	Swimming; basic skills required	WAS zwembad	Peter Zweistra
15:45	17:15	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
16:00	17:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
16:00	17:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
16:00	17:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
16:00	17:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
16:00	17:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
16:00	17:00	Spinning ON HOLD	SC spinning	Floor Buikema
16:00	17:00	Circuit training	SC zaal 4	Hendrik Fredericks
16:00	17:00	Bodyfit	SC zaal 1	Christel Vredeveld
16:15	17:00	HIIT; headphone	ACLO Station	Marlon Connor
16:15	17:00	Aquafit	WAS zwembad	Peter Zweistra
16:30	18:00	Power training;max 1 res per day	ACLO Station power	Northside Barbell (rooster)
16:30	17:30	Pilates	WAS danszaal	Marion Leeuw
16:45	18:00	Cardio	SC cardio	Divers
17:00	18:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
17:00	18:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
17:00	18:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
17:00	18:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
17:00	18:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
17:00	18:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
17:00	18:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
17:00	17:45	Labooca; headphone	ACLO Station	Marlon Connor
17:00	18:00	Circuit training	SC zaal 4	Hendrik Fredericks
17:00	18:00	Jumping Fitness	SC zaal 1	Floor Buikema
17:30	18:30	Spinning ON HOLD	SC spinning	Peter Zweistra
17:30	18:30	Steps	WAS danszaal	Bibian Simons
17:30	19:00	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
17:45	18:45	Circuit training; headphone	ACLO Station	Marlon Connor
18:00	19:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
18:00	19:00	Booking on ACLO tennisbaan 01	ACLO tennisbaan 01	Divers
18:00	19:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
18:00	19:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
18:00	19:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
18:00	19:00	Booking on ACLO beachvolleybal veld 1	ACLO beachvolleybal veld 1	Divers
18:00	19:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
18:00	19:00	Jumping Fitness	SC zaal 1	Paulina Beatriz Beatriz Gamero Zaghini
18:15	19:30	Cardio	SC cardio	Divers
18:30	20:00	Wallclimbing	SC klimmuur	Cees Reitsma
18:30	19:30	Bodyfit	WAS danszaal	Bibian Simons
18:45	19:45	Bodyfit: headphone	ACLO Station	Heidi Schulkes
19:00	20:00	Booking on ACLO beachvolleybal veld 1	ACLO beachvolleybal veld 1	Divers
19:00	20:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
19:00	20:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
19:00	20:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
19:15	20:45	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
19:30	20:30	Zumba	WAS danszaal	Bibian Simons
19:45	21:00	Cardio	SC cardio	Divers
19:45	21:00	Power Yoga	ACLO Station	Heidi Schulkes
20:00	21:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
20:00	21:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
20:00	21:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
21:00	22:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
21:00	22:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
21:00	22:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
21:00	22:00	Booking on ACLO tennisbaan 01	ACLO tennisbaan 01	Divers
21:00	22:00	Bungee Super fly	ACLO Station	Suzanne Boerma
21:00	22:30	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Divers
21:15	22:30	Cardio	SC cardio	Divers
22:00	23:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
22:00	23:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
22:00	23:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
22:00	23:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers

Woensdag

Begintijd	Eindtijd	Activiteit	Ruimte	Docent
07:35	08:30	Swimming; basic skills required	WAS zwembad	Henny Woldman
07:45	09:00	Cardio	SC cardio	Divers
07:45	09:00	Fitness; only 1 res per day	SC fitness/gym;max 1 res per day	Divers
08:00	09:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
08:00	09:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
08:00	09:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
08:00	09:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
08:00	09:00	Booking on ACLO tafeltennis zaal 1a	ACLO tafeltennis zaal 1a	Divers
09:00	10:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
09:00	10:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
09:00	10:00	Booking on ACLO beachvolleybal veld 1	ACLO beachvolleybal veld 1	Divers
09:00	10:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
09:00	10:00	Bootcamp indoor; headphone	ACLO Station	Johnny Snell
09:00	10:00	Spinning ON HOLD	SC spinning	Henny Woldman
09:00	10:00	Bodypump	SC zaal 1	Floor Buikema
09:15	10:30	Cardio	SC cardio	Divers
09:15	10:30	Fitness; only 1 res per day	SC fitness/gym;max 1 res per day	Divers
10:00	11:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
10:00	11:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
10:00	11:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
10:00	11:00	Booking on ACLO beachvolleybal veld 1	ACLO beachvolleybal veld 1	Divers
10:00	11:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
10:00	11:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
10:00	11:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
10:00	11:00	Fit Boxing; headphone	ACLO Station	Johnny Snell
10:00	11:00	Jumping Fitness	SC zaal 1	Floor Buikema
10:45	12:00	Cardio	SC cardio	Divers
10:45	12:00	Fitness; only 1 res per day	SC fitness/gym;max 1 res per day	Divers
11:00	12:00	Booking on ACLO badminton KD 1-3	ACLO badminton KD 1-3	Divers
11:00	12:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
11:00	12:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
11:00	12:00	Booking on ACLO beachvolleybal veld 1	ACLO beachvolleybal veld 1	Divers
11:00	12:00	Booking on ACLO tennisbaan 08	ACLO tennisbaan 08	Divers
11:00	12:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
11:00	12:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
11:00	11:45	HIIT; headphone	ACLO Station	Johnny Snell
11:00	12:00	Jumping Fitness	SC zaal 1	Floor Buikema
12:00	13:00	Booking on ACLO squashbaan 3	ACLO squashbaan 3	Divers
12:00	13:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
12:00	13:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
12:00	13:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
12:15	13:30	Cardio	SC cardio	Divers
12:15	13:45	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
12:30	13:30	Swimming; basic skills required	WAS zwembad	Henny Woldman
12:30	13:15	Bodyfit	SC zaal 1	Lydian Medema
13:00	14:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
13:00	14:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
13:00	14:30	Power training;max 1 res per day	ACLO Station power	Northside Barbell (rooster)
13:15	14:15	Booking on ACLO poledance zaal 1	ACLO poledance zaal 1	Divers
13:45	15:00	Cardio	SC cardio	Divers
14:00	15:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
14:00	15:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
14:00	15:00	Booking on ACLO tafeltennis zaal 4b	ACLO tafeltennis zaal 4b	Divers
14:00	15:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
14:00	15:00	Booking on ACLO badminton KD 1-1	ACLO badminton KD 1-1	Divers
14:00	15:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
14:00	15:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
14:00	15:30	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
14:15	15:15	Booking on ACLO poledance zaal 1	ACLO poledance zaal 1	Divers
14:30	16:00	Powertraining; max 1 res per day	ACLO Station power	Northside Barbell (rooster)
15:00	16:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
15:00	16:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
15:00	16:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
15:00	16:00	Booking on ACLO badminton zaal 4	ACLO badminton zaal 4	Divers
15:00	16:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
15:00	16:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
15:00	16:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
15:00	16:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
15:00	16:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
15:15	16:30	Cardio	SC cardio	Divers
15:30	16:30	Booking on ACLO basketbal HG 2-2	ACLO basketbal HG 2-2	Divers
15:30	16:30	Booking on ACLO volleybal HG 1-2	ACLO volleybal HG 1-2	Divers
15:30	17:00	Futsal	SC KDhal	Rob Harmsen
15:30	17:00	Soccer	SC voetbal kg 2	Rinie Jurna
15:30	16:30	Pilates	ACLO Station	Harrie Groenewold
15:45	17:15	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
16:00	17:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
16:00	17:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
16:00	17:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
16:00	17:00	Booking on ACLO squashbaan 3	ACLO squashbaan 3	Divers
16:00	17:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
16:00	17:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
16:00	17:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
16:00	17:00	Booking on ACLO beachvolleybal veld 1	ACLO beachvolleybal veld 1	Divers
16:00	17:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
16:00	17:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
16:00	17:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
16:00	17:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
16:00	17:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
16:00	17:00	Circuit training	SC zaal 4	Tom Kroon
16:30	17:30	Booking on ACLO basketbal HG 1-2	ACLO basketbal HG 1-2	Divers
16:30	17:15	HIIT; headphone	ACLO Station	Harrie Groenewold
16:30	17:30	Zumba	WAS danszaal	Celine Tualena
16:45	18:00	Cardio	SC cardio	Divers
17:00	18:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
17:00	18:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
17:00	18:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
17:00	18:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
17:00	18:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
17:00	18:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
17:00	18:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
17:00	18:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
17:00	18:00	Circuit training	SC zaal 4	Rink Hooijsma
17:15	18:15	Spinning ON HOLD	SC spinning	Floor Buikema
17:30	18:30	Booking on ACLO volleybal HG 1-2	ACLO volleybal HG 1-2	Divers
17:30	18:30	Booking on ACLO basketbal HG 2-2	ACLO basketbal HG 2-2	Divers
17:30	19:00	Gymnastics	WAS turnzaal	Domien Hettinga
17:30	18:30	Bodypump; headphone	ACLO Station	Harrie Groenewold
17:30	18:30	Bodyfit	WAS danszaal	Celine Tualena
17:30	19:00	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
18:00	19:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
18:00	19:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
18:00	19:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
18:00	19:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
18:00	19:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
18:00	19:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
18:15	19:30	Cardio	SC cardio	Divers
18:30	19:30	Circuit training; headphone	ACLO Station	Anna Rijkens
18:30	19:30	Bodyfit	WAS danszaal	Celine Tualena
18:45	19:45	Spinning ON HOLD	SC spinning	Divers
19:00	20:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
19:00	20:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
19:00	20:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
19:00	20:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
19:00	20:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
19:00	20:00	Swimming; basic skills required	WAS zwembad	Inez van der Haer
19:15	20:45	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
19:30	20:30	Yoga	ACLO Station	Anna Rijkens
19:45	21:00	Cardio	SC cardio	Divers
20:00	21:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
20:00	21:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
20:00	21:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
20:00	21:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
20:00	21:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
20:00	21:00	Steps	SC zaal 1	Heidi Schulkes
20:30	21:30	Pilates	ACLO Station	Gabija Liutkute (HvdS)
21:00	22:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
21:00	22:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
21:00	22:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
21:00	22:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
21:00	22:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
21:00	22:00	Yoga	SC zaal 1	Heidi Schulkes
21:00	22:30	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Divers
21:15	22:30	Cardio	SC cardio	Divers
21:30	23:00	Wallclimbing	SC klimmuur	Edo de Jong
22:00	23:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
22:00	23:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
22:00	23:00	Booking on ACLO poledance zaal 1	ACLO poledance zaal 1	Divers
22:15	23:00	Swimming; basic skills required	WAS zwembad	Frits Telkamp

Donderdag

Begintijd	Eindtijd	Activiteit	Ruimte	Docent
07:35	08:30	Swimming; basic skills required	WAS zwembad	Lena-Marie Sailer
07:45	09:00	Cardio	SC cardio	Divers
07:45	09:00	Fitness; only 1 res per day	SC fitness/gym;max 1 res per day	Divers
08:00	09:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
08:00	09:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
08:45	10:00	Power Yoga	ACLO Station	Anna Rijkens
09:00	10:00	Booking on ACLO tennisbaan 02	ACLO tennisbaan 02	Divers
09:00	10:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
09:00	10:00	Booking on ACLO squashbaan 3	ACLO squashbaan 3	Divers
09:00	10:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
09:00	10:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
09:00	10:00	Booking on ACLO tennisbaan 01	ACLO tennisbaan 01	Divers
09:00	10:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
09:15	10:30	Cardio	SC cardio	Divers
09:15	10:30	Fitness; only 1 res per day	SC fitness/gym;max 1 res per day	Divers
10:00	11:00	Booking on ACLO tennisbaan 03	ACLO tennisbaan 03	Divers
10:00	11:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
10:00	11:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
10:00	11:00	Booking on ACLO beachvolleybal veld 3	ACLO beachvolleybal veld 3	Divers
10:00	11:00	Bungee Super Fly	ACLO Station	Suzanne Boerma
10:30	11:30	Booking on ACLO stijldansen zaal 1	ACLO stijldansen zaal 1	Divers
10:45	12:00	Cardio	SC cardio	Divers
10:45	12:00	Fitness; only 1 res per day	SC fitness/gym;max 1 res per day	Divers
11:00	12:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
11:00	12:00	Booking on ACLO squashbaan 3	ACLO squashbaan 3	Divers
11:00	12:00	HIIT; headphone	ACLO Station	Paulina Beatriz Beatriz Gamero Zaghini
11:30	12:30	Booking on ACLO stijldansen zaal 1	ACLO stijldansen zaal 1	Divers
12:00	13:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
12:15	13:30	Cardio	SC cardio	Divers
12:15	13:45	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
12:30	13:30	Swimming; basic skills required	WAS zwembad	Christel Vredeveld
12:30	13:15	Bodyfit	SC zaal 1	Marlon Connor
13:00	14:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
13:00	15:00	Power training;max 1 res per day	ACLO Station power	Northside Barbell (rooster)
13:15	14:15	Booking on ACLO poledance zaal 1	ACLO poledance zaal 1	Divers
13:45	15:00	Cardio	SC cardio	Divers
14:00	15:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
14:00	15:00	Booking on ACLO squashbaan 3	ACLO squashbaan 3	Divers
14:00	15:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
14:00	15:00	Booking on ACLO badminton zaal 4	ACLO badminton zaal 4	Divers
14:00	15:00	Booking on ACLO badminton KD 1-1	ACLO badminton KD 1-1	Divers
14:00	15:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
14:00	15:30	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
15:00	16:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
15:00	16:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
15:00	16:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
15:00	16:00	Booking on ACLO stijldansen zaal 4	ACLO stijldansen zaal 4	Divers
15:00	16:00	Booking on ACLO squashbaan 3	ACLO squashbaan 3	Divers
15:00	16:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
15:00	16:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
15:00	16:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
15:00	16:30	Power training;max 1 res per day	ACLO Station power	Northside Barbell (rooster)
15:00	16:00	Bodyfit; headphone	ACLO Station	Christel Vredeveld
15:15	16:30	Cardio	SC cardio	Divers
15:30	17:00	Futsal	SC KDhal	Chiel Mulder
15:30	16:15	Swimming; basic skills required	WAS zwembad	Marlon Connor
15:45	17:15	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
16:00	17:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
16:00	17:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
16:00	17:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
16:00	17:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
16:00	17:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
16:00	17:00	Basketball 3-3	SC HGhal (1-2)	Harrie Wiersema
16:00	16:45	HIIT; headphone	ACLO Station	Christel Vredeveld
16:00	17:00	Circuit training	SC zaal 4	Peter Zweistra
16:00	17:00	Bodypump	SC zaal 1	Mayke Bosman
16:15	17:00	Aquafit	WAS zwembad	Marlon Connor
16:30	18:00	Power training;max 1 res per day	ACLO Station power	Northside Barbell (rooster)
16:30	17:30	Bodyfit	WAS danszaal	Paulina Beatriz Beatriz Gamero Zaghini
16:45	18:00	Cardio	SC cardio	Divers
17:00	18:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
17:00	18:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
17:00	18:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
17:00	18:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
17:00	18:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
17:00	18:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
17:00	18:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
17:00	18:00	Swimming; basic skills required	WAS zwembad	Hendrik Fredericks
17:00	18:00	Bodypump; headphone	ACLO Station	Christel Vredeveld
17:00	18:00	Circuit training	SC zaal 4	Chiel Mulder
17:00	18:00	HIIT	SC zaal 1	Mayke Bosman
17:30	18:30	Labooca	WAS danszaal	Marlon Connor
17:30	19:00	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
18:00	19:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
18:00	19:00	Booking on ACLO badminton KD 1-2	ACLO badminton KD 1-2	Divers
18:00	19:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
18:00	19:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
18:00	19:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
18:00	19:00	Booking on ACLO badminton KD 1-4	ACLO badminton KD 1-4	Divers
18:00	19:00	Fit Boxing; headphone	ACLO Station	Johnny Snell
18:00	19:00	Spinning ON HOLD	SC spinning	Mayke Bosman
18:15	19:30	Cardio	SC cardio	Divers
18:15	19:45	Wallclimbing	SC klimmuur	Thijs Somsen (HvdS)
19:00	20:00	Booking on ACLO badminton KD 1-2	ACLO badminton KD 1-2	Divers
19:00	20:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
19:00	20:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
19:00	20:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
19:00	20:00	Booking on ACLO badminton KD 1-4	ACLO badminton KD 1-4	Divers
19:00	20:00	Spinning ON HOLD	SC spinning	Jasper van der Aa
19:00	20:00	Bootcamp Indoor; headphone	ACLO Station	Johnny Snell
19:15	20:45	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
19:45	21:00	Cardio	SC cardio	Divers
20:00	21:00	Booking on ACLO zaalvoetbal KD 1	ACLO zaalvoetbal KD 1	Divers
20:00	21:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
20:00	21:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
20:00	21:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
21:00	22:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
21:00	22:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
21:00	22:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
21:00	22:00	Yoga	ACLO Station	Yvonne Alards
21:00	22:30	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Divers
21:15	22:30	Cardio	SC cardio	Divers
22:00	23:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
22:15	23:00	Swimming; basic skills required	WAS zwembad	Sven Spijkerman

Vrijdag

Begintijd	Eindtijd	Activiteit	Ruimte	Docent
07:35	08:30	Swimming; basic skills required	WAS zwembad	Michiel Riemslag (HvdS)
07:45	09:00	Cardio	SC cardio	Divers
07:45	09:00	Fitness; only 1 res per day	SC fitness/gym;max 1 res per day	Divers
08:00	09:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
08:00	09:00	Booking on ACLO poledance zaal 1	ACLO poledance zaal 1	Divers
09:00	10:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
09:00	10:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
09:00	10:00	Booking on ACLO squashbaan 3	ACLO squashbaan 3	Divers
09:00	10:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
09:00	10:00	Booking on ACLO poledance zaal 1	ACLO poledance zaal 1	Divers
09:15	10:30	Cardio	SC cardio	Divers
09:15	10:30	Fitness; only 1 res per day	SC fitness/gym;max 1 res per day	Divers
10:00	11:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
10:00	11:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
10:00	11:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
10:00	11:00	Booking on ACLO poledance zaal 1	ACLO poledance zaal 1	Divers
10:45	12:00	Cardio	SC cardio	Divers
10:45	12:00	Fitness; only 1 res per day	SC fitness/gym;max 1 res per day	Divers
11:00	12:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
11:00	12:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
11:00	12:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
11:00	12:00	Booking on ACLO poledance zaal 1	ACLO poledance zaal 1	Divers
11:00	12:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
11:00	12:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
12:00	13:00	Booking on ACLO tennisbaan 04	ACLO tennisbaan 04	Divers
12:00	13:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
12:00	13:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
12:00	13:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
12:15	13:30	Cardio	SC cardio	Divers
12:15	13:45	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
12:30	13:30	Badminton	SC KDhal 1	Divers
12:30	13:30	Swimming; basic skills required	WAS zwembad	Jennifer Bouman
12:30	13:15	Bodyfit	SC zaal 1	Paulina Beatriz Beatriz Gamero Zaghini
13:00	14:00	Booking on ACLO tennisbaan 01	ACLO tennisbaan 01	Divers
13:00	14:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
13:00	15:00	Power training;max 1 res per day	ACLO Station power	Northside Barbell (rooster)
13:30	14:30	Pilates	SC zaal 1	Marion Leeuw
13:45	15:00	Cardio	SC cardio	Divers
14:00	15:30	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
14:30	16:00	Futsal	SC HGhal	Divers
14:30	16:00	Futsal	SC struikhal	Rinie Jurna
15:00	16:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
15:00	16:00	Booking on ACLO badminton zaal 4	ACLO badminton zaal 4	Divers
15:00	16:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
15:00	16:30	Power training;max 1 res per day	ACLO Station power	Northside Barbell (rooster)
15:00	16:00	Yoga	SC zaal 1	Mayke Bosman
15:15	16:30	Cardio	SC cardio	Divers
15:45	17:15	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
16:00	17:00	Booking on ACLO tennisbaan 05	ACLO tennisbaan 05	Divers
16:00	17:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
16:00	17:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
16:00	17:00	Booking on ACLO zaalvoetbal Struik	ACLO zaalvoetbal Struik	Divers
16:00	17:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
16:00	17:00	Booking on ACLO zaalvoetbal KD 2	ACLO zaalvoetbal KD 2	Divers
16:00	17:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
16:00	17:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
16:00	17:00	Booking on ACLO tennisbaan 06	ACLO tennisbaan 06	Divers
16:00	17:00	Spinning ON HOLD	SC spinning	Henny Woldman
16:00	17:00	Circuit training	SC zaal 4	Rinie Jurna
16:00	17:00	Bodypump	SC zaal 1	Mayke Bosman
16:30	18:00	Power training;max 1 res per day	ACLO Station power	Northside Barbell (rooster)
16:30	17:15	Combat	WAS danszaal	Marlon Connor
16:45	18:00	Cardio	SC cardio	Divers
17:00	18:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
17:00	18:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
17:00	18:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
17:00	18:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
17:00	18:00	Circuit training; headphone	ACLO Station	Anna Rijkens
17:00	18:00	Circuit training	SC zaal 4	Rinie Jurna
17:00	18:00	Jumping Fitness	SC zaal 1	Paulina Beatriz Beatriz Gamero Zaghini
17:15	18:00	Labooca	WAS danszaal	Marlon Connor
17:30	18:30	Swimming; basic skills required	WAS zwembad	Lena-Marie Sailer
17:30	19:00	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
18:00	19:00	Booking on ACLO tennisbaan 12	ACLO tennisbaan 12	Divers
18:00	19:00	Booking on ACLO courtsoccer baan 1	ACLO courtsoccer baan 1	Divers
18:00	19:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
18:00	19:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
18:00	19:00	Booking on ACLO beachvolleybal veld 1	ACLO beachvolleybal veld 1	Divers
18:00	19:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
18:00	19:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
18:15	19:30	Cardio	SC cardio	Divers
19:00	20:00	Booking on ACLO padelbaan	ACLO padelbaan	Divers
19:00	20:00	Booking on ACLO squashbaan 7	ACLO squashbaan 7	Divers
19:15	20:45	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Supervisor Fitness
19:45	21:00	Cardio	SC cardio	Divers
20:00	21:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
20:00	21:00	Booking on ACLO tennisbaan 11	ACLO tennisbaan 11	Divers
21:00	23:00	Swimming; basic skills required	WAS zwembad	Kirsten Mary LaFlamme
21:00	22:30	Fitness; only 1 res. per day	SC fitness/gym;max 1 res per day	Divers
21:15	22:30	Cardio	SC cardio	Divers
21:30	22:30	Booking on ACLO badminton zaal 1	ACLO badminton zaal 1	Divers

Zaterdag

Begintijd	Eindtijd	Activiteit	Ruimte	Docent
09:00	10:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
09:00	10:00	Booking on ACLO stijldansen zaal 4	ACLO stijldansen zaal 4	Divers
09:00	10:15	Cardio	SC cardio	Divers
09:00	10:30	Fitness; max 1 res. per day	SC fitness/gym	Divers
09:00	10:00	Spinning ON HOLD	SC spinning	Jasper van der Aa
09:00	10:00	Bodyfit	SC zaal 1	Divers
10:00	11:00	Booking on ACLO squashbaan 2	ACLO squashbaan 2	Divers
10:00	11:00	Booking on ACLO stijldansen zaal 4	ACLO stijldansen zaal 4	Divers
10:00	11:00	Booking on ACLO badminton KD 1-1	ACLO badminton KD 1-1	Divers
10:00	11:00	Yoga/Pilates	SC zaal 1	Divers
10:45	12:00	Fitness; max 1 res. per day	SC fitness/gym	Divers
11:00	12:00	Booking on ACLO squashbaan 3	ACLO squashbaan 3	Divers
11:00	12:00	Circuit training	SC zaal 4	Divers
12:00	13:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
12:00	13:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
12:15	13:30	Fitness; max 1 res. per day	SC fitness/gym	Divers
12:30	13:30	Swimming; basic skills required	WAS zwembad	Lena-Marie Sailer
13:00	14:00	Booking on ACLO badminton zaal 4	ACLO badminton zaal 4	Divers
13:00	14:00	Booking on ACLO stijldansen zaal 1	ACLO stijldansen zaal 1	Divers
13:45	15:00	Fitness; max 1 res. per day	SC fitness/gym	Divers
15:00	16:00	Booking on ACLO poledance zaal 1	ACLO poledance zaal 1	Divers
15:15	16:45	Fitness; max 1 res. per day	SC fitness/gym	Divers
16:00	17:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
16:00	17:00	Booking on ACLO squashbaan 1	ACLO squashbaan 1	Divers
16:00	17:00	Booking on ACLO poledance zaal 1	ACLO poledance zaal 1	Divers
17:00	18:00	Booking on ACLO badminton zaal 4	ACLO badminton zaal 4	Divers
17:00	18:30	Fitness; max 1 res. per day	SC fitness/gym	Divers
18:00	19:00	Booking on ACLO poledance zaal 1	ACLO poledance zaal 1	Divers
18:45	20:15	Fitness; max 1 res. per day	SC fitness/gym	Divers
20:30	22:00	Fitness; max 1 res. per day	SC fitness/gym	Divers

Zondag

Begintijd	Eindtijd	Activiteit	Ruimte	Docent
10:00	11:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
10:00	11:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
10:00	11:30	Fitness; max 1 res. per day	SC fitness/gym	Divers
10:00	11:30	Power training;max 1 res per day	ACLO Station power	Northside Barbell (rooster)
10:00	11:00	Pilates	SC zaal 4	Gabija Liutkute (HvdS)
10:00	11:00	Bodyfit	SC zaal 1	Bibian Simons
11:00	12:00	Circuit training	SC zaal 4	Gabija Liutkute (HvdS)
11:00	12:00	Zumba	SC zaal 1	Bibian Simons
11:30	13:00	Power training;max 1 res per day	ACLO Station power	Northside Barbell (rooster)
11:45	13:00	Fitness; max 1 res. per day	SC fitness/gym	Divers
12:00	13:00	Booking on ACLO poledance zaal 1	ACLO poledance zaal 1	Divers
13:00	14:00	Booking on ACLO badminton zaal 4	ACLO badminton zaal 4	Divers
13:15	14:30	Fitness; max 1 res. per day	SC fitness/gym	Divers
14:00	15:00	Booking on ACLO poledance zaal 1	ACLO poledance zaal 1	Divers
14:45	16:00	Fitness; max 1 res. per day	SC fitness/gym	Divers
15:00	16:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
15:00	16:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
15:00	16:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
16:00	17:00	Booking on ACLO badminton KD 1-4	ACLO badminton KD 1-4	Divers
16:00	17:00	Booking on ACLO squashbaan 6	ACLO squashbaan 6	Divers
16:00	17:00	Booking on ACLO squashbaan 4	ACLO squashbaan 4	Divers
16:00	17:00	Booking on ACLO squashbaan 5	ACLO squashbaan 5	Divers
16:15	17:30	Fitness; max 1 res. per day	SC fitness/gym	Divers
17:00	18:00	Booking on ACLO badminton KD 1-4	ACLO badminton KD 1-4	Divers
17:00	18:00	Booking on ACLO poledance zaal 1	ACLO poledance zaal 1	Divers
17:00	18:30	Wallclimbing	SC klimmuur	Edo de Jong
17:30	18:30	Booking on ACLO zaalvoetbal HG	ACLO zaalvoetbal HG	Divers
17:45	19:00	Fitness; max 1 res. per day	SC fitness/gym	Divers
19:00	20:00	Booking on ACLO zaalvoetbal Struik	ACLO zaalvoetbal Struik	Divers
19:15	20:45	Fitness; max 1 res. per day	SC fitness/gym	Divers

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