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Sign up now for the livestream group lessons!

Follow your favorite group lessons from the comfort of your home!

During the current lockdown, the ACLO is going online. Every day several group lessons will be live streamed with your favorite instructors. Stay in shape without leaving your home! 

You can sign up via MyACLO on the website or the MyACLO Sport app. You will receive a link to the live stream via email approximately an hour before the group lesson starts. Therefore, make sure you have signed up for the live stream at least one hour before it starts. 

Want to do a home workout at another time? No problem! At our YouTube channel you can find many different home workouts which you can watch at any moment. 

Click on the days below for the schedule per day or click here for the complete overview. 

Monday

Tuesday

Wednesday

Thursday

Friday

Healthy Ageing

ACLO understands the importance of Healthy Ageing and has therefore established a Healthy Ageing committee (Healthcie) in 2014-2015.

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