Protocols ACLO Sports centre Opening hours during the Summer holiday

Zumba

Group lesson

Zumba is the hottest, fastest growing fitness program worldwide! ” Zumba” literally means: “fast moving and having fun”, a description which perfectly describes what this training stands for! Zumba combines the most effective exercises with exotic rhythms of Latin-American like Salsa, Merengue, Cumbia, samba, calypso, Reggaeton and hip-hop. Whipping music and the nice movements don’t give you the idea that you are training! Doing Zumba burn you up to 1000 calories per hour. Zumba is already a hype in at least 30 countries and now the Netherlands will be touched with the amazing training!

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Healthy Ageing

ACLO understands the importance of Healthy Ageing and has therefore established a Healthy Ageing committee (Healthcie) in 2014-2015.

Energie vergelijken

Energie vergelijken

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