Sport of the Week: Free weight training
Watch the video here!
Have you ever wanted to lift more than your own bodyweight? Have you ever wanted Jen Selter’s ass? Or have you ever wanted to release your inner-Hulk? Then GSKV Northside Barbell is something for you!
We are the club for everyone who wants to become bigger, stronger, faster or more defined. Northside has a new homebase with the new strength-location “PowerStation”. We train here with exclusive equipment, which is unique in the surroundings. This equipment is chosen for the needs of the strength athlete – lots of free weights and only a few machines!
GSKV Northside Barbell will have her own hours before the general hours of the Powerstation. Monday till Friday between 10.00h and 14.30h and on Saturday between 8.00h until 14.00h, the doors are open for Northside members. Moreover, on Tuesday evening between 20.30h and 22.30h, Northside Barbell will have one of her three coachingmoments. During these moments, there will be coaches available to help you with your technique and workout. We also offer our own Northside Trainings program, which may be executed during the club trainings.
Are you still a little reluctant to pick up the free weights? Then join the beginners weight training course. We will teach you the strength fundaments here, so you can follow your own iron path.
Northside can also be found outside the gym! We host different social activities: monthly drinks, competitions, ‘meatings’, getaways and much more!
Are you curious about the club? Check out our website (www.northsidebarbell.nl), our facebook page (www.facebook.com/GSKVnorthside) or send us an e-mail (info@northsidebarbell.nl). You are of course always welcome to join one of our training hours!