Bootcamp indoor

Bootcamp is a magnificent full body workout where FUN is the key! Based on and inspired by the US military, this calory crusher is a constant challenge! In every class we will be hitting condition, strength, souplesse, skill and FUN.

Burpees, mountainclimbers, bearcrawls and jumping jacks are just some ingredients on the bootcamp menu. Are you not afraid to challenge yourself and do you want to take your fitness to the next level? Then this is your class! We work together as a TEAM but the results are your own 😉

Clap-Clap-Box!

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Healthy Ageing

ACLO understands the importance of Healthy Ageing and has therefore established a Healthy Ageing committee (Healthcie) in 2014-2015.

Energie vergelijken

Energie vergelijken

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