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Healthweek

Healthweek 12- 16 April

The Healthweek will take place in the week of the 12th to the 16th of April! During our Healthweek, we will cover topics ranging from sports performance to nutrition, healthy habits, mindfulness, meditation and even sustainability. There will therefore definitely be something that interests you and there will be plenty of room to ask your questions!

This year, the usual health checks will not take place during the Healthweek in April due to the uncertainty surrounding the possibility of organizing group activities in person. Nevertheless, we hope to offer this activity at a later stage. But until then, we have a variety of other fun events planned for you during the Healthweek!

All activities are free of charge and you do need not to be a member of the ACLO to participate. Keep an eye on our website and social media for further updates! 

Schedule

Below you can find the schedule for events and activities during the Healthweek. Click here for a short description of each activity or event.

Registration links

Want to sign up for one or more of our activities? Great! You can sign up by clicking on the name of the specific activity below.

Workshop Guided Meditation (Monday 17:00-18:00)

Vegan Cooking Workshop (Monday 19:00-20:00)

ACLO Buddy Bootcamp (Tuesday 10:00-13:00)

Lecture on Insects for Athletes (Tuesday 15:00-16:00)

Workshop Emotional Eating ( Tuesday 17:00-18:00)

Interactive Lecture on Stress (Tuesday 20:00-21:00)

ACLO-Vitalisrun (Wednesday all day)

Lecture on Well-being, Nature and Sports (Wednesday 15:00-16:00)

Lecture on Importance of Sleep (Wednesday 17:00-18:00)

Workshop Mindfulness (Wednesday 19:00-20:00)

Lecture on Data in Sports (Thursday 17:00-18:00)

Workshop Eating Habits (Thursday 18:00-19:00)

Questions

If you have any questions about the Healthweek you can send an e-mail to healthcie@aclosport.nl. We’ll be happy to help you!

 

Healthy Ageing

ACLO understands the importance of Healthy Ageing and has therefore established a Healthy Ageing committee (Healthcie) in 2014-2015.

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